Weigh In record (no journal entry) for 24 December 2019
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1155 kcal
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Fat: 49.74g | Prot: 98.41g | Carbs: 72.84g.
Breakfast: Сырники, Haas Мульти-Витамин с Апельсиновым Вкусом. Lunch: Братья Караваевы Пирожок с Яблоком, Сады Придонья Сок Яблоко Ананас. Dinner: ПП Пицца. Snacks/Other: Кофе, Белый Город Сливки 10%. more...
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Losing 2.8 kg a Week
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EsherBlansh's Weight History
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