Weigh In record (no journal entry) for 24 December 2019
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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884 kcal
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Fat: 33.59g | Prot: 60.22g | Carbs: 89.74g.
Breakfast: Свежевыжатый Апельсиновый Сок, Гречневая Каша с Молоком. Lunch: Tree Of Life Life Isolate, ВкусВилл Филе Сёмги на Пару с Овощным Гарниром. Dinner: Подорожник Эклер. Snacks/Other: От Палыча Профитроли с Пломбиром. more...
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Losing 1.4 kg a Week
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Poohovichok's Weight History
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