Weigh In record (no journal entry) for 23 December 2019
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2019:
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1722 kcal
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Fat: 46.07g | Prot: 94.49g | Carbs: 252.72g.
Breakfast: Zanahoria, Quaker Avena Instantánea, Café, Loncoleche Yoghurt Soya Kiwi-Frambuesa, Plátano, Kiwi. Lunch: Seitan, Tomates, Vegetales Salteados, Arroz al Curry. Dinner: Plátano, Kiwi, Quaker Quadritos de Avena (40g), Great Value Leche de Almendras Chocolate. Snacks/Other: Durazno, Jannis Sesame Sticks, Almond Dream Leche de Almendras, Quaker Avena Instantánea, Iron Plant Organic Banana Supro Protein. more...
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