Weigh In record (no journal entry) for 23 December 2019
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87 kg
Lost so far: 10.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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835 kcal
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Fat: 16.24g | Prot: 52.66g | Carbs: 115.64g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry, Alpro Soya Vanille. Lunch: Materne Enjoy Aardbei, Biaform Volkoren Intégral. Dinner: Aldi Banderillas, Filet de Poulet, Delhaize Mousseline Pomme. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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