Weigh In record (no journal entry) for 23 December 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1421 kcal
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Fat: 45.36g | Prot: 191.75g | Carbs: 58.00g.
Breakfast: Yema de Huevo, Clara de Huevo, Bodyadvance Proteina, Pechuga de Pollo a la Plancha. Lunch: Tomates, Dhum Crack Galletas de Arroz, Hardy Crema de Maní Cookies & Cream. Dinner: Manzanas, Frutillas. Snacks/Other: Palta. more...
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Gaining 9.5 kg a Week
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