Weigh In record (no journal entry) for 23 December 2019
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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479 kcal
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Fat: 15.25g | Prot: 36.52g | Carbs: 69.30g.
Breakfast: Mate Amargo, Manzana. Lunch: Zanahoria, Milanesa de Pollo en la Essen, Huevo (Entero). Snacks/Other: Durazno. more...
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Losing 0.8 kg a Week
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maryemi80's Weight History
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