Weigh In record (no journal entry) for 23 December 2019
|
47.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
825 kcal
|
Fat: 41.12g | Prot: 30.97g | Carbs: 83.65g.
Breakfast: Kellogg's Cornflakes Chocolate. Dinner: Zacht Wit Broodje, Rundergehakt (Burger, 20% Vet, Gebraden), Frieten. Snacks/Other: Volkoren Biscuit, Chips, Euro Shopper Krakelingen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sterrekuilman's Weight History
|