Weigh In record (no journal entry) for 23 December 2019
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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279 kcal
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Fat: 7.03g | Prot: 13.46g | Carbs: 42.22g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Granolife Гранола Клубника-Малина, Яблоко. more...
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Gaining 2.1 kg a Week
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