chelc77's Journal, 01 Aug 08

UGH... got on the scale this morning and gained two pounds. Not going to give up though, jumped on the treadmill and started walking/jogging felt awesome!!!

View Diet Calendar, 01 August 2008:
2688 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good for you for getting on the treadmill. Surely the scale will move down for you soon! Probably just water weight, did you eat anything too salty yesterday?  
01 Aug 08 by member: graciepoo
yeah I had a Pickle at Sea World... It was all I could find that was healthy. 
01 Aug 08 by member: chelc77
The last time I went somewhere like that while dieting, I ate pickles all day! It was that or buy hot dogs and throw away the bun. But we are huge pickle lovers in our house. I am thinking about trying to make my own.  
01 Aug 08 by member: graciepoo
That would be way cool to make your own pickles !!!  
01 Aug 08 by member: chelc77
Great job hopping right on that treadmill! That's showing your scale who's boss. I'll bet if you drink lots of water, the scale will come to it's senses and be nice. 
01 Aug 08 by member: amryk

     
 

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