Weigh In record (no journal entry) for 23 December 2019
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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619 kcal
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Fat: 36.34g | Prot: 43.83g | Carbs: 27.85g.
Breakfast: Яйцо Куриное, Aroy-D Кокосовое Молоко 70%, Пятерочка Банан. Lunch: Говядина Отварная. more...
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Gaining 0.2 kg a Week
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