Weigh In record (no journal entry) for 22 December 2019
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1672 kcal
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Fat: 92.85g | Prot: 57.71g | Carbs: 155.05g.
Breakfast: Банан, Обычные Блины, Городецкий Творог 12%. Lunch: Омлет с Молоком, Бабаевский Шоколад Горький. Dinner: Огурец, Жареная Картошка, Дядя Ваня Икра Кабачковая, Помидоры. Snacks/Other: От Палыча Торт Прага. more...
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Losing 0.3 kg a Week
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овсяная Даша💓's Weight History
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