Weigh In record (no journal entry) for 22 December 2019
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50.8 kg
Lost so far: 12.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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709 kcal
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Fat: 22.86g | Prot: 51.15g | Carbs: 79.30g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Киви, Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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Настёна Обыкновенная's Weight History
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