Weigh In record (no journal entry) for 22 December 2019
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65.9 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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546 kcal
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Fat: 17.94g | Prot: 38.53g | Carbs: 55.70g.
Breakfast: Кофе с Молоком, Банановые Оладьи. Lunch: Чай с Молоком, Азовская Кондитерская Фабрика Конфеты Коровка Азовская, Картофельное Пюре, SPAR Рыба Жареная Минтай Филе. more...
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Losing 2.8 kg a Week
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gribova_tut's Weight History
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