Tsarevna23's Journal, 22 Dec 19

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Weigh In record (no journal entry) for 22 December 2019

56.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2019:

1168 kcal

Fat: 59.66g | Prot: 49.87g | Carbs: 106.31g. Breakfast: Овсяноблин, Сливочный Сыр, Кофе, Сосиски. Lunch: Mixbar Попкорн со Вкусом Сыра. Dinner: Пятый Сезон Шампиньоны Резаные Обжаренные, Варенье, Блины, Блины с Творогом. more...

1438 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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Tsarevna23's Journal, 22 Dec 19

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Tsarevna23's Weight History