loretta55555's Journal, 22 Dec 19

loretta55555's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 December 2019

61.7 kg Lost so far: 25.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2019:

1169 kcal

Fat: 39.29g | Prot: 77.10g | Carbs: 128.00g. Breakfast: Хлеб Бородинский, Ратимир Говядина Ароматная Копчено-Вареная. Lunch: Яйцо Всмятку, Простоквашино Творог 5%, Банан, Молочный Край Бифилайф с Клубникой. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Молочный Край Бифилайф с Клубникой, Котлета Домашняя, Картофель Отварной. more...

1892 kcal

Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

loretta55555's Weight History

View Complete History

loretta55555's Journal, 22 Dec 19

Submit a Comment

loretta55555's Weight History