Weigh In record (no journal entry) for 21 December 2019
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1319 kcal
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Fat: 38.10g | Prot: 67.85g | Carbs: 178.97g.
Breakfast: Cormillot Mermelada de Frutilla Light, Ser Yogurt Bebible, Riera Tostadas Light. Lunch: Remolachas Cocidas (Frescas), Merluza. Dinner: Mayonesa, Bocatti Jamón Natural Cocido, Papa Cocida, Ravioles con Salsa de Tomate. Snacks/Other: Vocacion Galletitas , Yogurísimo Yogurt Bebible, Bagley Kesitas , Banana, Aguila Chocolate. more...
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Gaining 3.5 kg a Week
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Alas en movimiento's Weight History
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