Weigh In record (no journal entry) for 21 December 2019
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84.4 kg
Lost so far: 8.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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980 kcal
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Fat: 79.57g | Prot: 44.87g | Carbs: 21.63g.
Breakfast: Голден Яблоко , Гречка с Мясом, Домик в деревне Сливки 20%, Заповедные Продукты Сало Белорусское, Вареное Яйцо. Dinner: Бахетле Грудки Индейки Филе Отварные . more...
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Gaining 0.1 kg a Week
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pavlova888's Weight History
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