Weigh In record (no journal entry) for 21 December 2019
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87.4 kg
Lost so far: 10.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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593 kcal
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Fat: 14.21g | Prot: 66.42g | Carbs: 56.10g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Choux de Bruxelles Cuits, Filet de Poulet. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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