Weigh In record (no journal entry) for 21 December 2019
|
91 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
815 kcal
|
Fat: 51.27g | Prot: 60.81g | Carbs: 31.31g.
Breakfast: Лимонный Сок, Морковь, Зеленый Чай. Lunch: Азбука Вкуса Дорада Запечённая, Пекинская Капуста. Dinner: Язык Говяжий Отварной, Груша. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|