Weigh In record (no journal entry) for 20 December 2019
|
68.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
562 kcal
|
Fat: 44.55g | Prot: 18.50g | Carbs: 22.67g.
Breakfast: Banana Frita. Lunch: Ovo Frito, Aurora Bacon, Aurora Bacon. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janieleoebas's Weight History
|