Alas en movimiento's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019
66 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
1676 kcal Fat: 46.54g | Prot: 87.99g | Carbs: 224.71g.   Breakfast: Cormillot Mermelada de Frutilla Light, Ser Yogurt Bebible, Riera Tostadas Light. Lunch: Godet Flan Dietetico Sabor Vainilla, Zanahoria, Pechuga de Pollo. Dinner: SanCor Flan Casero Light, Remolachas Cocidas (Frescas), Pizza Blanca. Snacks/Other: Yogurísimo Yogurt Bebible, Vocacion Galletitas , Vocacion Galletitas , Valente Vainillas, Ser Yogurt Bebible. more...
1786 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alas en movimiento's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.