Weigh In record (no journal entry) for 23 July 2017
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149.1 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 81.86g | Prot: 75.20g | Carbs: 196.80g.
Breakfast: Larsen Kaviar Creme, Milch 1,5%, Marmelade, Weight Watchers Brotaufstrich, Weizenbrötchen, Ei (Ganz), Ei (Ganz). Lunch: Teviana Windbeutel mit Sahne-Kirschfüllung. Dinner: Grüne Brechbohnen (Entwässerte Feststoffe, Konserviert), Salzkartoffeln, Paniertes Schnitzel. more...
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3676 kcal
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Exercise:
Spazieren gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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