放假吃了冰 有珍珠 脆圓 很開心但請節制 拜託拜託 不要再回去了
1111、176
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1111 kcal
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Fat: 31.88g | Prot: 29.89g | Carbs: 178.09g.
Breakfast: 能多益 (Nutella) 隨手杯. Lunch: 豬頰肉, 大陸妹, 油豆腐, 雞肉飯. Snacks/Other: 水果冰. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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