穿睡衣量60.8 加油加油
1302、90
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1302 kcal
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Fat: 62.50g | Prot: 64.01g | Carbs: 142.14g.
Breakfast: 聖女果. Lunch: 頂好 黃金泡菜, 小黃瓜, 炒高麗菜, 奧利塔 玄米油, 干絲, 荷蘭豆. Dinner: 光泉 特濃5.1無加糖濃豆漿, 小黃瓜. Snacks/Other: 紅豆餅. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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