六日約會吃了大餐 不忍直視
1193、114
|
60.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1192 kcal
|
Fat: 41.26g | Prot: 84.47g | Carbs: 130.05g.
Lunch: 香蕉, 小黃瓜, 義美 鮮嫩豆腐, 蔥, 皮蛋. Dinner: 義美 烘黑豆, 水煮蛋, 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 奶油車輪餅, 橘子. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|