Weigh In record (no journal entry) for 15 April 2013
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109.7 kg
Lost so far: 4.9 kg.
Still to go: 24.7 kg.
Diet followed: 100%.
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5291 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Housework - 1 hour, Yard Work (gardening) - 3 hours, Shopping - 20 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Driving - 30 minutes. more...
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Gaining 7 kg a Week
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Blechmatte's Weight History
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