Weigh In record (no journal entry) for 20 December 2019
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88.6 kg
Lost so far: 61.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1756 kcal
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Fat: 82.25g | Prot: 68.40g | Carbs: 187.92g.
Breakfast: Melkan Magere Kwark Perzik-Vanille. Lunch: AH Extra Puur Chocolade, Melkan Magere Franse Kwark, Bolletje Schuddebuikjes. Dinner: Remia Tomaten Ketchup, Hela Curry Kruiden Ketchup Original, Zaanse Mayonaise, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Varkensvlees Gehaktballen, Frikandel Speciaal, Frieten, Bossche Bol. Snacks/Other: Bonbon, Kerstbrood. more...
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Losing 7 kg a Week
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Cindysnijder's Weight History
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