Date Started: 22 Jan 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 119.5 kg
16 Jun 18	91.1 kg	Reasonably Well
24 May 18	91.4 kg	Reasonably Well
23 May 18	91.6 kg	Reasonably Well
22 May 18	92.7 kg	Reasonably Well
11 May 18	93 kg	Reasonably Well
09 May 18	93.4 kg	Reasonably Well
07 May 18	94.2 kg	Reasonably Well
06 May 18	94.3 kg	Reasonably Well
01 May 18	95 kg	Reasonably Well
24 Apr 18	96.5 kg	Reasonably Well
22 Apr 18	96.9 kg	Reasonably Well
19 Apr 18	97.5 kg	Reasonably Well
18 Apr 18	97.7 kg	Reasonably Well
14 Apr 18	98.3 kg	Reasonably Well
13 Apr 18	98.7 kg	Reasonably Well
11 Apr 18	98.9 kg	Reasonably Well
10 Apr 18	99.2 kg	Reasonably Well
08 Apr 18	99.7 kg	Reasonably Well
06 Apr 18	100.2 kg	Reasonably Well
04 Apr 18	100.7 kg	Reasonably Well
03 Apr 18	101.4 kg	Reasonably Well
01 Apr 18	101.9 kg	Reasonably Well
31 Mar 18	102.1 kg	Reasonably Well
30 Mar 18	102.6 kg	Reasonably Well
29 Mar 18	103 kg	Reasonably Well
20 Mar 18	103.2 kg	Reasonably Well
19 Mar 18	103.7 kg	Reasonably Well
10 Mar 18	104.3 kg	Reasonably Well
05 Mar 18	105.5 kg	Reasonably Well
01 Mar 18	105.8 kg	Reasonably Well
28 Feb 18	106 kg	Reasonably Well
26 Feb 18	106.3 kg	Reasonably Well
25 Feb 18	106.5 kg	Reasonably Well
22 Feb 18	106.7 kg	Reasonably Well
19 Feb 18	107.7 kg	Reasonably Well
18 Feb 18	108 kg	Reasonably Well
17 Feb 18	108.4 kg	Reasonably Well
11 Feb 18	108.9 kg	Reasonably Well
03 Feb 18	109.3 kg	Reasonably Well
31 Jan 18	110.5 kg	Reasonably Well
17 Jan 18	112.5 kg	Reasonably Well
19 Apr 17	102 kg	Reasonably Well
17 Apr 17	102.6 kg	Reasonably Well
13 Apr 17	103.1 kg	Reasonably Well
19 Mar 17	106.6 kg	Reasonably Well
25 Feb 17	103.3 kg	Reasonably Well
23 Feb 17	103.6 kg	Reasonably Well
21 Feb 17	104.1 kg	Reasonably Well
19 Feb 17	104.4 kg	Reasonably Well
18 Feb 17	104.7 kg	Reasonably Well
29 Jan 17	105 kg	Reasonably Well
14 Jun 16	103.1 kg	Reasonably Well
24 May 16	100 kg	Reasonably Well
29 Apr 16	93.3 kg	Reasonably Well
27 Apr 16	93.8 kg	Reasonably Well
26 Apr 16	94 kg	Reasonably Well
25 Apr 16	94 kg	Reasonably Well
24 Apr 16	94.4 kg	Reasonably Well
22 Apr 16	94.9 kg	Reasonably Well
12 Apr 16	95.1 kg	Reasonably Well
09 Apr 16	95.6 kg	Reasonably Well
07 Apr 16	96.1 kg	Reasonably Well
02 Apr 16	96.3 kg	Reasonably Well
31 Mar 16	96.5 kg	Reasonably Well
30 Mar 16	96.9 kg	Reasonably Well
27 Mar 16	97 kg	Reasonably Well
26 Mar 16	97.3 kg	Reasonably Well
24 Mar 16	97.4 kg	Reasonably Well
19 Mar 16	98 kg	Reasonably Well
14 Mar 16	98.5 kg	Reasonably Well
12 Mar 16	98.8 kg	Reasonably Well
10 Mar 16	98.9 kg	Reasonably Well
08 Mar 16	99.2 kg	Reasonably Well
05 Mar 16	99.8 kg	Reasonably Well
01 Mar 16	100 kg	Reasonably Well
27 Feb 16	100.6 kg	Reasonably Well
24 Feb 16	101.3 kg	Reasonably Well
23 Feb 16	101.5 kg	Reasonably Well
21 Feb 16	101.8 kg	Reasonably Well
17 Feb 16	102.4 kg	Reasonably Well
15 Feb 16	102.4 kg	Reasonably Well
11 Feb 16	103.1 kg	Reasonably Well
10 Feb 16	103.5 kg	Reasonably Well
08 Feb 16	103.6 kg	Reasonably Well
07 Feb 16	103.8 kg	Reasonably Well
04 Feb 16	104.1 kg	Reasonably Well
03 Feb 16	104.6 kg	Reasonably Well
02 Feb 16	104.9 kg	Reasonably Well
31 Jan 16	105.1 kg	Reasonably Well
30 Jan 16	105.3 kg	Reasonably Well
29 Jan 16	105.4 kg	Reasonably Well
28 Jan 16	105.8 kg	Reasonably Well
27 Jan 16	106 kg	Reasonably Well
26 Jan 16	106.3 kg	Reasonably Well
19 Jan 16	106.9 kg	Reasonably Well
15 Jan 16	107.5 kg	Reasonably Well
08 Jan 16	107.8 kg	Reasonably Well
07 Jan 16	108.3 kg	Reasonably Well
04 Jan 16	108.9 kg	Reasonably Well
02 Jan 16	111.7 kg	Reasonably Well
27 Dec 15	109.4 kg	Reasonably Well
24 Dec 15	110 kg	Reasonably Well
23 Dec 15	111.3 kg	Reasonably Well
17 Dec 15	112.6 kg	Reasonably Well
22 Jun 15	113.4 kg	Reasonably Well
04 Jun 15	106.5 kg	Reasonably Well
03 Jun 15	107 kg	Reasonably Well
25 May 15	107.3 kg	Reasonably Well
24 May 15	107.6 kg	Reasonably Well
23 Apr 15	97.6 kg	Reasonably Well
16 Apr 15	98.7 kg	Reasonably Well
14 Apr 15	99.2 kg	Reasonably Well
13 Apr 15	100.4 kg	Reasonably Well
09 Apr 15	101 kg	100%
06 Apr 15	102.6 kg	Reasonably Well
14 Mar 15	96.2 kg	Reasonably Well
13 Mar 15	95.9 kg	Reasonably Well
12 Mar 15	96.7 kg	Reasonably Well
11 Mar 15	97.2 kg	Reasonably Well
08 Mar 15	97 kg	Reasonably Well
28 Feb 15	99 kg	Reasonably Well
25 Feb 15	100 kg	Reasonably Well
22 Feb 15	101 kg	Reasonably Well
14 Feb 15	103 kg	Reasonably Well
08 Feb 15	105 kg	Reasonably Well
02 Feb 15	107 kg	Reasonably Well
29 Jan 15	108 kg	Reasonably Well
22 Jan 15	119.5 kg	Reasonably Well

Date Started: 12 Dec 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 186 kg
20 Jan 15	111 kg	Reasonably Well
16 Jan 15	112 kg	Reasonably Well
13 Jan 15	113 kg	Reasonably Well
31 Dec 14	116 kg	Reasonably Well
27 Dec 14	117 kg	Reasonably Well
24 Dec 14	118 kg	Reasonably Well
23 Dec 14	119 kg	Reasonably Well
12 Dec 14	186 kg	Not Applicable