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humgover yesterday, didnt eat well but stayed under my calories.
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80.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1695 kcal
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Fat: 55.82g | Prot: 106.88g | Carbs: 175.29g.
Breakfast: Equal Sweetener, Latte Coffee, Devondale Extra Soft Butter, Hashed Brown Potatoes (Frozen) , Poached Egg (with Salt), Woolworths Fresh Bacon Middle Rashers, Sour Dough Bread. Lunch: The Bar Counter Raspberry Truffle , Sirena Tuna Oil - Italian Style. Dinner: Domino's Pizza Ham & Cheese Value Range Thin N Crispy Pizza. more...
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steady weight
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Crissy Leaton's Weight History
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