Weigh In record (no journal entry) for 19 December 2019
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80.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1152 kcal
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Fat: 65.41g | Prot: 46.78g | Carbs: 92.52g.
Breakfast: McDonald's French Fries (Medium), Hard-Boiled Egg . Lunch: Red Rooster Famous Chips (Small), Red Rooster 4 Cheesy Nuggets. more...
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Losing 2.1 kg a Week
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Crissy Leaton's Weight History
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