Weigh In record (no journal entry) for 19 December 2019
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56 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1313 kcal
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Fat: 57.30g | Prot: 78.78g | Carbs: 116.74g.
Breakfast: Мой кофе, Курага, President Творог 0%. Lunch: Плов с Говядиной, Calve Томатный Кетчуп, Яйцо, Хлеб Бородинский. Snacks/Other: Ulker Albeni, Мой кофе, Мой кофе. more...
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Gaining 1.4 kg a Week
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malika.k's Weight History
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