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Almuerzo... muy ligera
View Diet Calendar, 18 December 2019:
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1247 kcal
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Fat: 26.16g | Prot: 78.43g | Carbs: 192.41g.
Breakfast: La Serenísima Queso Port Salut Light, Pomelo, Ser Barra de Cereal Manzana, Orégano, Ser Yogurt Bebible, Lactal Pan Salvado. Lunch: La Serenísima Queso Port Salut Light, Clara de Huevo, Lechuga, Tomates. Dinner: Manzana, La Serenísima Queso Port Salut Light, Leiva Galleta de Arroz Tostadas Dulce, Muesli (Frutos Secos), Papaya, Manzana, La Serenísima Queso Port Salut Light, Lechuga, Tomates. Snacks/Other: Manzana Verde, Manzana, Manzana Verde, Mandarinas. more...
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1955 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 12 minutes, Gym - 1 hour and 46 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 12 hours and 37 minutes, Sleeping - 7 hours. more...
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fuerzayvoluntad's Weight History
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