Weigh In record (no journal entry) for 18 December 2019
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59.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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726 kcal
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Fat: 28.88g | Prot: 92.75g | Carbs: 21.49g.
Lunch: Filé de Frango Grelhado, Repolho, Pepino (Descascado), Tomates, Gallo Azeite Extra Virgem, Frimesa Banha de Porco, Ovo Frito sem Gordura. Dinner: Filé de Frango Grelhado. more...
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Losing 0.4 kg a Week
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gessica.pereira29's Weight History
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