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래쉬 심해짐
삼한곳 빨갛고 물집 잡히려하고
덜한곳은 갈색으로 변함
샤워 자주
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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567 kcal
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Fat: 30.60g | Prot: 40.39g | Carbs: 24.20g.
Breakfast: 삶은 계란. Lunch: 참치 샐러드 샌드위치, 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 삶은 계란. Snacks/Other: President mozzarella. more...
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Losing 0.7 kg a Week
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