Weigh In record (no journal entry) for 18 December 2019
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57.4 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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906 kcal
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Fat: 29.98g | Prot: 35.55g | Carbs: 115.62g.
Breakfast: Kroger Half & Half , Sugar. Lunch: Kroger Half & Half , Sugar, Foster Farms Bold Bites Chicken with Parmesan Garlic Seasoning, Taylor Farms Avocado Ranch Chopped Kit, Gala Apples. Dinner: Knorr Rice Sides - Cheddar Broccoli, Egg, Kentucky Kernel Seasoned Flour, Lard , Perdue Chicken Breast Tenders. more...
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Losing 1.3 kg a Week
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peachesNcreame's Weight History
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