Weigh In record (no journal entry) for 18 December 2019
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70 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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721 kcal
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Fat: 24.37g | Prot: 31.82g | Carbs: 94.65g.
Lunch: Cachorro Quente. Dinner: Aurora Linguiça Toscana, Batata Inglesa Cozida. Snacks/Other: Pão Francês sem Miolo, Nescau Nescau com Leite. more...
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Losing 0.9 kg a Week
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Denise Marques Melo's Weight History
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