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cereales yogurt naranja cafe pre entrenamiento
View Diet Calendar, 18 December 2019:
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2059 kcal
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Fat: 47.05g | Prot: 196.21g | Carbs: 215.56g.
Breakfast: Café Instantáneo , Naranjas, Ser Yogurt Bebible, Granix Cereales. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Pepino (Pelado), Carne de Pollo Magra (Asada). Dinner: Granix Copos de Maíz, SanCor Queso Porsalut Light, Huevo Duro, Lechuga de Hoja Verde, Pepino (Pelado), Tomates, Pechuga de Pollo. Snacks/Other: Mervick Barra de Proteínas, Café Instantáneo , Manzana Verde, Lógica Natural Bebida Vagetal, Granix Copos de Maíz, Granix Copos de Maíz, BSN Proteina. more...
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2698 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Hola ... De lunes a viernes funcional y domingo bicicleta ...
18 Dec 19 by member: Edgar Giuffrida
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Edgar Giuffrida's Weight History
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