Crissy Leaton's Journal, 18 Dec 19

moved Finas house and rearranged the garage. so much more to do. am exhausted
81 kg Lost so far: 4.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:
1740 kcal Fat: 27.98g | Prot: 98.92g | Carbs: 92.43g.   Breakfast: Chinese Banana, Hard-Boiled Egg , Danone YoPRO Strawberry Yoghurt, Woolworths High Fibre Bran, Danone Yopro Vanilla Yoghurt Drink Bottle. Lunch: Sour Cream, Quorn Mince. Dinner: Steggles Turkey Rissoles. Snacks/Other: Lindemans Sauvignon Blanc, Vodka, Corona Extra Beer. more...
Losing 2.8 kg a Week

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Crissy Leaton's Weight History


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