Weigh In record (no journal entry) for 18 December 2019
|
60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
155 kcal
|
Fat: 0.91g | Prot: 2.43g | Carbs: 36.28g.
Breakfast: 배, 호밀빵, 꿀. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|