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대자연끝인줄 아님
계속함 17:00현재
지방31%중반대로 내려옴
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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640 kcal
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Fat: 36.14g | Prot: 36.77g | Carbs: 43.80g.
Breakfast: 방탄커피. Lunch: 코스트코 아보카도 오일, Badia 핑크 히말라얀 솔트, 표고버섯, 새우. Dinner: 밥, 미역국. more...
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Losing 3.5 kg a Week
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