Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mietzi*
Journal
31 Jul 16
Mietzi*'s Journal, 31 Jul 16
Mietzi*'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2016
88.5 kg
Lost so far:
0.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2016:
1043 kcal
Fat: 48.16g | Prot: 12.84g | Carbs: 109.08g.
Breakfast:
Kaffee, Eierlikörkuchen.
Lunch:
Müller Wackelpudding Himbeer, Pommes Frites (aus Tiefkühlware).
Dinner:
Merci Merci Finest Selection, Ritter Sport Mini Jamaica Rum.
Snacks/Other:
Aldi Dornfelder Rotwein Lieblich.
more...
2342 kcal
Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mietzi*'s Weight History
View Complete History