Weigh In record (no journal entry) for 17 December 2019
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58.1 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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571 kcal
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Fat: 15.91g | Prot: 23.55g | Carbs: 75.78g.
Breakfast: 그린몬스터 헐리우드 48시간. Lunch: 삶은계란, 그린몬스터 헐리우드 48시간. Dinner: 삶은계란, 그린몬스터 헐리우드 48시간. more...
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Losing 2.1 kg a Week
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sw121234's Weight History
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