Weigh In record (no journal entry) for 13 April 2013
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117.0 kg
Lost so far: 20.0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 173.43g | Prot: 116.00g | Carbs: 18.95g.
Breakfast: Olive Oil, Market Pantry Non Dairy Creamer, Coffee, Scrambled Egg. Lunch: Onions, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Egg. Dinner: Egg, John Morrell Pork Sausage. more...
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Losing 6.4 kg a Week
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banana27's Weight History
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