Weigh In record (no journal entry) for 16 December 2019
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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998 kcal
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Fat: 25.82g | Prot: 36.90g | Carbs: 156.58g.
Breakfast: Lipton Herbata Zielona Mandarynka i Pomarańcza, Kawa z Mlekiem i Cukrem, Rogal Maślany, FruVita Fruvita z Musem Owocowym. Dinner: Kluski Śląskie, Rolada, Sos Wołowy lub Mięsny, Buraczki Zasmażane. more...
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Gaining 1.7 kg a Week
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kubus puchatek's Weight History
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