Weigh In record (no journal entry) for 03 December 2019
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1331 kcal
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Fat: 63.00g | Prot: 36.36g | Carbs: 165.09g.
Breakfast: Yogurísimo Firme. Lunch: Tomates Cherry, Puré de Papa, Palta, Vegetalex Medallones de Legumbres y Quinoa. Dinner: Tarta de Acelga. Snacks/Other: Jugo de Naranja Recién Exprimido, Huevo Duro, Pan Integral. more...
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camiibruno's Weight History
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