Weigh In record (no journal entry) for 16 December 2019
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68 kg
Lost so far: 19.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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121 kcal
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Fat: 1.43g | Prot: 3.39g | Carbs: 27.27g.
Breakfast: Пшеничная Каша. more...
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Gaining 2.1 kg a Week
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мади зака's Weight History
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