Blanch248's Journal, 16 Dec 19

Weigh In record (no journal entry) for 16 December 2019
65.9 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
817 kcal Fat: 12.69g | Prot: 53.25g | Carbs: 129.20g.   Breakfast: Naranjas. Lunch: Hacendado Pera Conferencia , Hacendado Solomillo de Pavo, Hacendado Espárragos Delgados Verdes Enteros , Calabacín. Dinner: RealValle Chopped de Pavo, Huevo, Brócoli. Snacks/Other: Pan Blanco, Manzana, Kinder Mini Eggs, Plátano. more...
1928 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   




Blanch248's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.