View Diet Calendar, 15 December 2019:
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2161 kcal
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Fat: 124.10g | Prot: 120.56g | Carbs: 154.39g.
Breakfast: Grapefruit, Roasted Salted Peanuts, Lifeway Foods Nonfat Plain Kefir, Naked Juice 100% Juice Smoothie - Mighty Mango. Lunch: Kirkland Signature Pecans, Organic Pastures Grade A Raw Whole Milk, Kirkland Signature Green Beans, Chicken of the Sea Sardines in Water. Dinner: Kirkland Signature Pecans, Artichoke Hearts in Oil, Mushrooms , Baked or Broiled Salmon, Mozzarella Fresca Fresh Mozzarella, Lindsay Large Black Olives, Stokely's Diced Beets Canned, Tyson Foods Boneless Skinless Chicken Breasts, Fresh & Easy Yellowfin Ahi Tuna Poke, Lettuce, Organic Pastures Grade A Raw Whole Milk, Nonfat Buttermilk. Snacks/Other: Water, Spindrift Lemon Sparkling Water, GT's Organic Raw Kombucha (Bottle). more...
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Wendyree's Weight History
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