Weigh In record (no journal entry) for 15 December 2019
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83.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2488 kcal
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Fat: 118.94g | Prot: 87.87g | Carbs: 248.38g.
Breakfast: Jacoby Granatapfelsaft , Honig, Handl Tyrol Tiroler Speck, Salami, Born Honig Senf, Weizenbrötchen, Butter, Born Delikatess Mayonnaise, Gekochtes Ei, Kartoffelbrötchen, Kaffee, Früchtebrot. Dinner: Aioli, Freixenet Mederano Tinto , Knoblauch, Zwiebeln, Jalapenos, Block House Brot Kräuterpesto, Escal White Tiger Garnelen. Snacks/Other: Früchtebrot. more...
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Gaining 0.2 kg a Week
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the_multisnowman's Weight History
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