Weigh In record (no journal entry) for 15 December 2019
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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282 kcal
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Fat: 1.32g | Prot: 8.10g | Carbs: 60.14g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: WRP WRP Everyday 110. more...
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Losing 1.3 kg a Week
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imranyanti's Weight History
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